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Involve your children in gardening to get them in shape

(03/11/2010)

Statistics show, if we carry on as we are, 9 out of 10 of today’s children risk growing up with dangerous levels of fat in their bodies and new research highlights less than half of adults (48%) achieve up to their recommended 30 active minutes 5 times a week and only a third of children (33%) achieve 60 minutes a day. The research also found that most adults (18%) blame lack of time for not achieving their recommended amount, and children would rather play computer games, watch T.V. or read tha... [more]

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